Therapy and coaching that actually helps you move forward.
Online therapy with an Indian psychotherapist, for adults, teens, children, and couples in India, the UAE, UK, Canada, US, Singapore, and beyond. One-to-one sessions on relationships, family, work, and big life decisions. Private, judgment-free.
Komel Kaur
Psychotherapist + Executive Coach
- Based in UAE · 5 languagesEnglish · Hindi · Urdu · Punjabi · Kashmiri
- Clients across 4 continentsUK · Canada · UAE · India & beyond
- Adults, teens, children & couplesIndividual · family · coaching
- @komelkaurpsychologyFollow on Instagram
For the Indian diaspora
Therapy for Indians abroad, wherever you've landed.
I work with Indians across the UK, Canada, UAE, US, Singapore, Australia, and Europe, in English, Hindi, Punjabi, Urdu, and Kashmiri. Sessions are online across time zones. You won't have to over-explain in-law dynamics, log kya kahenge, NRI guilt, or holding more than one world at once.
Popular hubs: Dubai, London, Toronto, New York, Singapore, Sydney, SF Bay Area.
What I help with
Common reasons people come in.
Breakups & relationships
Breakups are hard. So is staying in something that isn't working.
Topics we work on
- ●Moving on after a breakup
- ●Repeating the same relationship patterns
- ●Trust and communication issues
Burnout & executive coaching
Work is taking more than it's giving.
Topics we work on
- ●Burnout and overwork
- ●Career decisions and transitions
- ●Leadership and team pressure
Marriage counselling for Indian couples
When 'us' feels harder than it should, especially with in-laws and cultural family pressure.
Topics we work on
- ●Communication breakdowns
- ●In-law and joint family interference
- ●Cross-cultural marriages and NRI couples
- ●Rebuilding trust, or deciding whether to stay
Teens & adolescents
When your teenager is struggling to say what's wrong.
Topics we work on
- ●Anxiety, school and identity pressure
- ●Friendships, bullying, self-esteem
- ●Behavioural or mood changes parents can't quite name
Children
For younger kids, worked with alongside their parents.
Topics we work on
- ●Anxiety, big feelings, sleep changes
- ●Bullying and social difficulties
- ●Adjusting to divorce, moves, or a new sibling
Confidence, self-worth & procrastination
Feeling stuck in your own way.
Topics we work on
- ●Self-doubt and people-pleasing
- ●Procrastination and avoidance loops
- ●Setting boundaries and speaking up
Stress, anxiety & emotional dysregulation
When your mind won't switch off or your feelings swing hard.
Topics we work on
- ●Racing thoughts and overthinking
- ●Emotional dysregulation and reactive moods
- ●Sleep issues and physical tension
Family & major life transitions
Family stuff that keeps coming up, and moments that reshape everything.
Topics we work on
- ●Difficult family dynamics
- ●Relocation, career change, or a new role
- ●Grief, loss, and big life decisions
How it works
Simple, private, at your pace.
01
Send a note
A short, private form. Only I read it.
A private intake
A short form.
Only I read it.
Strictly confidential
Held under professional ethics. Nothing leaves the room without your written consent.
No team, no bots
Only I read your intake. Not added to any marketing list.
I read every one
Usually the same evening it comes in.
Then pick your time
The next step is the calendar. Prices and common questions are just below if you would rather read first.
Who is this for?
You can book this for yourself, or for a child or someone under your care.
🔒 Read only by Komel. Never shared, sold, or used for marketing.
The person across from you
A psychotherapist and executive coach with two distinct chapters behind her.
I'm a trained psychotherapist and executive coach based in the UAE, working with clients online worldwide.
Before I trained as a psychotherapist, I spent more than 14 years in people-facing corporate roles: de-escalating conflict, negotiating under stress, and rebuilding trust after things went wrong. That work taught me that most people do not need to be fixed; they need to be heard, then given something practical they can use.
Now I work one-to-one across time zones, in English, Hindi, Urdu, Punjabi, and Kashmiri, with a practice focused on the Indian and South Asian diaspora.
I use evidence-based therapeutic techniques (CBT, DBT, SFBT, and REBT) along with a holistic approach tailored to each client's emotional and psychological needs.
I work across cultures, with clients rooted in South Asian, Middle Eastern, and European contexts. That means understanding the unspoken: family expectations, identity, faith, migration, and the quiet weight of holding more than one world at once.
Everything we discuss is confidential, held under professional ethics and data protection standards.
Good therapy isn't about being fixed. It's about being understood, and then choosing what comes next.
In their words
What clients say.
"I'd been to two other therapists. Komel was the first one who told me something I didn't want to hear in the first session, and the only one I went back to."
"She helped me end a six-year relationship without burning it down. I didn't know that was possible."
"I came in for burnout. I left understanding why I keep building things that exhaust me."
"Direct, kind, and impossible to bullshit. Exactly what I needed."
"Three sessions in and I'd already had a conversation with my mother I'd been avoiding for fifteen years."
"I expected therapy. I got a clearer mind."
"I'd been to two other therapists. Komel was the first one who told me something I didn't want to hear in the first session, and the only one I went back to."
"She helped me end a six-year relationship without burning it down. I didn't know that was possible."
"I came in for burnout. I left understanding why I keep building things that exhaust me."
"Direct, kind, and impossible to bullshit. Exactly what I needed."
"Three sessions in and I'd already had a conversation with my mother I'd been avoiding for fifteen years."
"I expected therapy. I got a clearer mind."
Plans & pricing
Simple, transparent pricing.
Online video sessions, worldwide. Pick a time, pay securely, and your Google Meet link lands in your inbox straight away.
Full session
60 minutes
USD 70USD 49
Your first session. USD 70 for sessions after that.
New client offerOne-off, no commitment
A complete therapy hour, one to one.
Book this →
Most chosen5-session plan
60 minutes
USD 49per session
Same price every time.
Save 30% per sessionNothing upfront, pay one session at a time
Five hours of real work at the lower rate the whole way through.
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Couples session
60 minutes, for two
USD 120USD 99
Your first session. USD 120 for sessions after that.
New client offerOne-off, no commitment
One hour with both partners on the same video call.
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Before you book
Common questions.
Both. I'm a trained psychotherapist and a certified executive coach. Therapy looks at patterns, feelings, and what's underneath. Coaching is more focused on goals, decisions, and what's next. Both have their place. After your intake, we'll figure out together which one fits where you are right now, and you can switch paths as you go.
Most people feel a shift in 3 to 5 sessions. Things tend to settle in over 8 to 12. Some stay longer. Others wrap up sooner. I'll be honest with you about where you are.
Most people aren't, until they are. The form is free and there's no obligation. If we're not a fit, I'll tell you.
Yes. A large part of the practice is with the Indian diaspora across the UK, Canada, UAE, US, Singapore, Australia, and Europe. Sessions are online video and I hold slots across time zones. You won't have to over-explain family expectations, in-laws, NRI guilt, or what it's like to hold more than one world at once.
Yes. I work with Indian and cross-cultural couples on communication, trust, in-law and joint family dynamics, and whether to stay or separate. Sessions are online, together or separately when that's what the moment needs, in English, Hindi, Punjabi, or Urdu.
Yes. I work with individuals, couples, teens, and children. For couples, we focus on communication, trust, in-law and cultural family dynamics, and whether to stay or move on. Sessions are online video, together or separately when it helps.
Yes. I work with teens directly, and with children alongside their parents. For younger children, a parent usually joins part of the session and we agree on what stays confidential and what gets shared. For teens, the session is theirs, with parents looped in only where it genuinely helps.
Free self-tests
Not sure where to start? Read yourself first.
Free, instant, no sign-up. Two-sided tests for couples →
From Instagram
Notes from the practice.
Short reels on the patterns Komel sees most often. Watch here, or follow along on Instagram.